Hello,

I am a writer, wellness instructor and a natural motivator, dedicated to supporting women in their healing, growth, and progress journeys—with grace faith, and a generous dose of honesty.

A Bit About Me

I'm a loving wife, mother, and proud “Mee-Maw” to four awesome
grandchildren. I'm also a woman who has battled with shame
and come out stronger, and am now driven to help others find healing
in their own stories.

As a faith-filled author, speaker, fitness instructor, my purpose is to encourage women in all walks of life. Drawing from my own journey through grief, regret, healing, and restoration, I create safe spaces for others to breathe, reflect, and begin again. I am passionate about helping women redefine their stories, reclaim their worth, and walk in freedom with God. Whether I’m teaching on a mat, mentoring behind prison walls, or writing from life experience, my hope is always the same: to remind others that it’s never too late to begin again.

"Redefining Regret" the key to living your Best Life with Joy

This book was born out of faith, forged in healing, and shaped by growth. It’s more than a memoir—it's a lifeline for women who’ve lost themselves in the wreckage of trauma, regret, and unfulfilled dreams.

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Testimonial

"You don't offer false hope or easy answers; instead, you offer something far more valuable: the truth that healing is possible even when it's slow, messy, and incomplete"
~ Purposely Booked Publishing

Contact

I'm always looking for new and exciting opportunities. Let's connect.