Yoga, an ancient practice and meditation, has become increasingly popular in today's busy society. For many people, yoga provides a...

My new book, Redefining Regret , is available for pre-order on Amazon !!! I’m asking you to pre-order your copy on 11/28/25 .Why? Because concentrated support on a single day helps boost visibility, ranking, and reviews on Amazon—and that can open doors to reach more hearts with this message of healing and restoration. 🙌 📘 Redefining Regret  is more than a book—it’s a movement to help women release shame, rediscover purpose, and begin again. Here is the Amazon link to orde